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Here’s Why Seniors Should Visit Therapeutic Gardens In Singapore

16 Sep 2022 | 1 view

You might have seen or heard the words “therapeutic gardens” in the news, but what is it exactly? Is it just another buzzword?

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Managing Chronic Conditions: How To Keep It In Check

21 Jul 2022 | 1 view

Did you know that one in four Singaporeans aged 40 and above has at least one chronic disease? You might be familiar with the common chronic conditions such as hypertension, diabetes, high cholesterol, and asthma – or might even know someone with one or more of such ailments. It’s important to know how to manage those conditions so you can continue to live and age well.

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Generation Gap: How Do We Build Stronger Ties With Our Older Loved Ones?

30 Jun 2022 | 1 view

Do you have any fond memories of time with your grandparents? It could be enjoying your grandma’s cooking, or chatting with your grandpa. When you spend time with your grandparents, you’re actually bonding with them. As this bonding is shared between different generations, opportunities for intergenerational bonding takes place.

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Plan Ahead, For Tomorrow: Insights To Advance Care Planning

13 May 2022 | 1 view

You might have heard the term “Advance Care Planning (ACP)” before, but do you know what it is all about? If you’re interested to get started, where do you begin? What do you need? Who should you tell?

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Ways You Can Give Back To The Community

30 Mar 2022 | 1 view

Volunteering is a great way to meet new people, as it strengthens your ties to the community and broadens your support. Have you always had an interest in volunteering? Read on to understand what it takes to be a volunteer.

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Creating A Happy Meal For Senior Loved Ones

25 Feb 2022 | 1 view

Preparing nutritious meals for seniors can be tricky because we need to take into consideration the flavour and texture, on top of the nutritional value.

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Gym For Seniors: What Is Circuit Training?

21 Jan 2022 | 1 view

You probably already know that exercising for seniors has many benefits such as strengthening muscles, improving endurance, and boosting metabolism. But visiting a gym can be overwhelming sometimes when we see the variety of equipment and not know where to start.

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Tips To Slip In Mindfulness Throughout A Busy Day

21 Dec 2021 | 1 view

What exactly is mindfulness practice? It is to focus on being present in the moment. It trains our minds to bring to light our thoughts and draws attention to our breathing. Easier said than done, you may say, for people who are too busy with work, family duties, or caregiving.

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How Does Counselling Support One’s Mental Health?

25 Oct 2021 | 1 view

Having restricted contact with friends, staying home for long hours, and being away from extended family members can make one feel isolated during this pandemic.

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Senior-Proof Your Home Without Sacrificing on Design

20 Sep 2021 | 1 view

Moving into a new home with your senior loved ones, or just thinking about renovating? Here are some tips just for you!

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When East Meets West: TCM Treatments For Seniors And Caregivers

17 Sep 2020 | 30260 views

Hear from two Traditional Chinese Medicine (TCM) physicians to learn more about TCM treatments, and the various tips they have for both seniors and caregivers!

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Subsidies and Services for Caregivers and Seniors

21 Nov 2019 | 24011 views

AIC Care Consultant shares information on financial assistance schemes and Community Care services for different care needs. Find out more.

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Dementia: Signs, Symptoms, and Seeking Treatment

21 Oct 2019 | 1497 views

Here is a guide to help caregivers looking after loved ones with dementia. Find out how to identify signs and symptoms, and where to get treatment.

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How To Engage Your Elderly Loved Ones Physically and Mentally?

08 Aug 2019 | 1375 views

Active Ageing Hubs and Senior Care Centres help seniors stay mobile and alert with physical and cognitive activities. Find out more.

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With Advance Care Planning, Your Loved Ones’ Care Wishes Matter

20 Feb 2020 | 1228 views

Make time to discuss future care plans with your senior loved ones, so that you know their care wishes and can respect their choices when the time comes. Find out more.

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Caregiver Training Prepares You to Care for a Loved One

09 Dec 2019 | 1206 views

First-time caregivers or new foreign domestic helpers can ease the stress of caring for a senior with caregiver training. Find out more.

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Resources to Prepare Yourself to Care for Elderly Loved Ones

19 Sep 2019 | 790 views

AIC provides information on financial assistance and care services that may be helpful for first-time caregivers looking after their senior loved ones. Find out more.

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How Important Is Dental Care For Seniors? Let's Find Out!

05 Mar 2020 | 772 views

Hear the experts explain in detail how seniors can keep their pearly whites in good shape and prevent infections with proper oral hygiene. Say goodbye to tartar, plaque and gum diseases!

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How Is Engaging In Arts And Crafts Beneficial For Seniors?

17 Jun 2020 | 544 views

Meet the team behind the Activity Booklets, as they share the inspiration for the art exercises in the booklets and how art benefits seniors’ body and mind.

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Caregivers Training Grant Helps You Care Better for Elderly Loved Ones

25 Jun 2019 | 356 views

First-time caregivers may feel ill-equipped to look after their elderly loved ones. Find out what are the resources that may help.

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