seniors singapore

This Actress Fulfilled Her Dream Of Starring In A Film At 70-Years-Old

Cecilia Chong's love for acting has never wavered. This 70-year-old active senior was able to pursue her dreams as an actress after retirement, and even landed a lead role in a short film this year!

My Care Journey

See How This 78-Year-Old Overcame Health Issues While Earning A Taekwondo Blackbelt In Four Years

Ms Lynn Soh high kicks old-age expectations to the curb with her zest for life and taekwondo.

Tips And Guides

TV Guide for Seniors: What To Watch?

Looking for some stay-at-home entertainment? Check out our curated TV guide for seniors!

Tips And Guides

Dealing With Hot & Humid Weather: How To Keep Seniors Hydrated

With the rise in temperature, seniors may be at higher risk of dehydration. Here are some simple tips to keep your loved ones hydrated!

Tips And Guides

Avoiding Malnutrition Among Seniors: 5 Tips For Eating Right

Are seniors in Singapore eating right? In this article, we discuss malnutrition among seniors, its implications on health, and five tips on how caregivers can plan a nutritious diet for their loved one.