mental health singapore

Here are some online platforms and resources that offer mental health assistance for those who need them, when they need them.

It takes courage to seek help. Read Dian’s experience with tele-counselling services, and how it helped her cope with her anxiety attacks.

Stella did what many of us might have dreamed of - quitting a stable job to do what she loves. Her plan was perfect, until the responsibility of a full-time caregiver fell on her shoulders.

With the support of the staff and friends at MWS Charis ACE – Geylang East, 73 year-old Saraswathy finds solace in self-care activities held there while balancing the demands of caregiving for her mother and husband.

COVID-19 has caused changes in the lives of caregivers and seniors. Learn how to manage them with resources from Temasek Foundation’s MyMentalHealth website.