There is no health without mental health.
We can play a part in maintaining our mental wellness, identify signs and symptoms of mental health conditions and know who to approach for help.
This page has consolidated all available resources to support you and/or your loved ones, friends, and family in your journey.
You KNOW
Learn more about the signs and symptoms of mental health conditions such as depression and anxiety through e-learning.
You CAN
Locate the nearest Community Outreach Teams (CREST) who can review your care needs, support you or refer you to other mental health services.
Learn how you can be supported by health, social and community care providers throughout your mental health journey.
If you need advice or support on any mental health issues, you may email ccmh@aic.sg.
Other Resources
To access other mental health resources, click here.
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