activities for seniors

From being a student to teaching the craft - here's how Andrew Lau, 75, became a certified yoga instructor.

Ms Lynn Soh high kicks old-age expectations to the curb with her zest for life and taekwondo.

If your to-do list is a little bare this weekend, here are some ideas for you!

A new year means that you have new opportunities for a fresh start. Here are some activities you can add to your “new year’s resolution”.

Looking for Christmas gifts for your senior loved ones? Here are a few gift ideas to buy in Singapore.

Although he quit archery to work full-time, Mr Frankie Hoong never gave up on his passion for the bow and arrow. He tells us how he continues to stay active by pursuing archery after his early retirement.