Community Care

Managing Chronic Conditions: How To Keep It In Check

Did you know that one in four Singaporeans aged 40 and above has at least one chronic disease? You might be familiar with the common chronic conditions such as hypertension, diabetes, high cholesterol, and asthma – or might even know someone with one or more of such ailments. It’s important to know how to manage those conditions so you can continue to live and age well.

Tips And Guides

Staying Active: 10 Senior-Friendly Games To Try

Playing games not only provides entertainment—it also keeps seniors engaged, and exercises the mind and body. Discover our top 10 picks for senior-friendly games to try.

My Care Journey

When Caregivers Also Need Care: Home Nursing Helps Mum-Daughter Duo

What happens when a caregiver requires care needs themselves? Caroline shares in this story, how she found help from home nursing services.

Tips And Guides

Healthy Ageing for Seniors: 5 Habits to Keep Your Mind Sharp

Growing older doesn’t mean you cannot keep your brains sharp. Here are five habits you can adopt to strengthen your mind!

My Care Journey

Taking Back Control: From Unchecked Diabetes To Living A Full Life

When Annie Goh was diagnosed with diabetes 20 years ago, she didn’t think much of it. That was until things took a turn for the worse. Learn how Annie regained control of her health, and is able to live her life to the fullest now, even with diabetes.

My Care Journey

Caring for Mother-In-Law With Dementia: A Daughter-In-Law’s Story

Stella did what many of us might have dreamed of - quitting a stable job to do what she loves. Her plan was perfect, until the responsibility of a full-time caregiver fell on her shoulders.