AIC #EatWell Fan Recipe: Chicken Kebab
Next up on the list from our ‘Best Recipe’ contest is the savoury and healthy Chicken Kebab! A grab-and-go dish popular among busy office workers, the Chicken Kebab offers you a balance of flavours and nutritional benefits in one serving.
You get a good mix of protein, vegetables, and carbohydrates, which you can customise to fit your own taste buds. For this recipe, we’ll follow @fullof567’s quick and simple version of Chicken Kebab.
What You’ll Need
- Baby potato
- Salad vegetables
- Chicken fillet
- Corn oil
- Red wine & garlic sauce
- Mission tortilla wrap (original)
Let’s Start Making Chicken Kebab
Step 1 - Wash a baby potato and slice it into thick strips. Place the strips into the water and add two to three pinches of salt. Bring it to a boil for 15 minutes.
Step 2 - Cut a piece of thawed chicken fillet into two thick strips.
Step 3 - Pour some oil into a frying pan and heat it up. Put in the chicken strips and pan sear them on both sides for seven minutes each. Add a dash of salt and pepper for extra flavour and seasoning.
Step 4 - When it’s almost cooked, add in about five tablespoons of red wine and garlic sauce, and let it boil for one minute.
Step 5 - Lay the cooked strips of chicken and boiled potato onto a piece of Mission’s tortilla wrap.
Step 6 - Roll up the wrap with all the ingredients inside and put it into an oven to toast for three minutes at 180°C.
Step 7 - Take out the wrap and cut it into half. Plate with some fresh vegetables of your choice and you’re done!
There’s still one more #EatWell recipe from our fans coming up. In the meantime, check out the other recipes on our blog!